Welcome to my blog where I talk about careers (including medicine & entrepreneurship), work-life health & personal growth. Here you will find practical tips, insights & advice based from my own experiences, as well as evidence-backed & science-based research!
Embedded Files
Read Time: 2 minutes 50 seconds
Read Time: 7 minutes 30 seconds
I used to think I needed to quit working as a doctor. As I started work as an NHS doctor, I began to have doubts about my career choice. I wasn’t finding the work as fulfilling or as purposeful as I thought it would be & I was exhausted... Read more.
Read Time: 4 minutes 45 seconds
I’ve always loved the outdoors but it was only until I wasn’t able to spend time outside that I started to realise how much I actually needed it....Here are 3 evidence based and science-backed reasons why I spend time outdoors each day & tricks I use to fit it in my busy schedule. Read more.
Read Time: 3 minutes 40 seconds
Read Time: 4 minutes 15 seconds
I went from being an Oxford University Medical Student doubting my career choice to working as a Doctor & starting my own business (but still having career doubts) to eventually finding the courage to create a career of my dreams.... Read more.
Read Time: 3 minutes 45 seconds
What role does money play in trying to create work-life harmony? There's a common misconception when it comes to creating work-life harmony for ourselves that we need more money so that we can work less... Read more.
Read Time: 3 minutes
It’s obvious that we need sleep to rest but it isn’t the ONLY type of rest we need….There are lots of different types of rest. As a doctor, I realised I REALLY needed these different forms of rest. Let me explain in more detail what they are and what I do to help myself to achieve them... Read more.
Read Time: 3 minutes 55 seconds
I’ve experienced burnout a number of times. There are subtle signs which warn me that I’m heading in its direction. I didn’t used to recognise these signs but now that I do, I am able take steps to reduce my stress levels... Read more.
Read Time: 5 minutes
There is a lot of information online and a lot of things to think about when you’re starting a business… It can be really confusing to know what you do and don’t need to set up your business properly. After starting a few different businesses, I have become pretty familiar with what you definitely... Read more.
Read Time: 4 minutes 30 secs
As you might already know, I started a property business (www.doormarked.com) with my brother. It was this business that prompted me to start working as a doctor part-time in August 2020. I’ve been doing this ever since...There are 5 key things that I’ve learn’t over this time about starting a business. Read more.
Read Time: 3 minutes 35 seconds
It might seem silly but a pen has been on quite a journey with me (without it even realising)… It’s helped me in more ways than one. It’s helped me start a business, navigate my career doubts & overcome burnout. Here’s a short story outlining how it has helped me to explain how it could help you too. Read more.
Read Time: 3 minutes 55 secs
Are you questioning if you’ve got what it takes to start your own business? I used to too but I really shouldn’t have ever doubted myself. As a doctor-turned-entrepreneur, I’ve discovered that we have lots of transferable skills.... Read more.
Read Time: 2 minutes 45 seconds
As an NHS junior Doctor who now works part-time, I spent a lot of time thinking about quitting my job… I have learn’t from the steps I have taken, that there were a few key questions I needed to ask myself (& answer)! They don’t just apply to healthcare professionals.... Read more.
Do you want to be kept updated?
I try to publish a new blog post each week discussing topics related to careers, entrepreneurship and work-life well-being! Would you like to receive an email to let you know when I've uploaded a new blog? Just use the link below to let me know!
Page updated
Report abuse